ABOUT ME

After graduating West Chester University with a BS education in biology, I spent 8 years as teacher and a coach at Phoenixville High School. 

After 8 team championships, numerous state and national qualifiers, I moved onto Villanova University as the jumps, multi's and field coach. While at Villanova I coached over a dozen NCAA qualifiers and had athletes score hundreds of points at the Big East Conference in a variety of events.  I also founded New Motion Fitness and Philadelphia Jumps Club during my stay at Villanova.  New Motion Fitness & Athletics has given me an outlet to bring world class coaching and program design into the private fitness world. 

Over the last decade, I have had the privilege to work with a variety of athletes, ranging from professional pole vaulters to professional golfers. Although sport specific training is deeply gratifying, some of my most full-filling moments have been helping a client play a full round of golf for the first time in 3 years or allowing someone to confidently hold their grand child for the first time. I got into training and coaching for the thrill of competition, I am staying because I see how helping people living a more meaningful life through sports and better health creates a full-filling career for me. 

Certifications:

C.S.C.S(Certified Strength & Conditioning Coach)

USATFCCA Strength & Conditioning Certification

USATF level 1 coaching certification

USATF level 2 jumps certification

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USATFCCA jumps Certification

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USATFCCA multi-event certification